About me
My name is Vesta and I have been practicing yoga for more than 7 years. Over time it grew from an asana practice into a path of self-discovery and a way of life. I believe yoga helps us turn our attention inward and see our true essence – that part of us that lies beyond roles, habits and thoughts. For me it is a true joy to share the knowledge and experience I have gathered along this path. I am certified with Yoga Alliance with a 200-hour training completed in Thailand, which gave me a solid foundation in teaching methodology and in building a safe and mindful practice. In my classes I focus on proper technique, strength and endurance of the body, but also on concentration, presence and connection with oneself. The practice is an invitation to step out of the mind and return to the body – stronger, calmer and more connected with ourselves.
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Services and prices
- Private Yoga lessonsnegotiable
Areas
Travels to the client
Availability
Available
Experience and credentials
- Languages:
- Bulgarian, English
Reviews
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